100 Burpees Challenge

Continuing on yesterday’s burpee theme, today we’re going to do a 100 burpee time challenge workout.

Go as fast as you can, and make sure and write down your time—you can be sure we’ll do this workout again in the future.

Now GO!

 

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch


Complete the following as fast as you can:

100 Burpees

——————————————————

Leave your time in the comments below.

Burpees ROCK!

Did you do this workout?




















Sign up for Krista's Movement + Mindset Mastery newsletter to get your FREE eBook, 5 Keys to Building Mental and Physical Fitness. You'll also receive weekly physical and mental fitness-related content to help get you fired up for the week ahead.

13 thoughts on “100 Burpees Challenge”

Leave a Comment