Workout equipment:
Workout type: AMRAP
Timer setting: Countdown
Repeat as many rounds as possible in 12 minutes:
10 Squat step ups
10 Elevated push ups
10 Burpee box jumps
20 Side lunges
10 Dips
10 L-sit Tucks
Bonus: Handstand practice
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Leave your time in the comments below.
My time for today’s workout: 3 + 10 squat step ups
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