Workout equipment:
Workout type: AMRAP
Timer setting: Countdown
Complete as many rounds as possible in 12 minutes:
15 Squat jumps
10 Diamond push ups
50 Tuck jumps
5 Pistols / leg (modify as needed)
10 V ups
Bonus: Handstand wall walks
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Leave your reps in the comments below.
My reps for today’s workout: 4 + 6 pistols
Did you do this workout? Tweet It!
Thanks for the all the great workouts, Krista!
My reps for today: 4 rounds+5 diamond pushups (pistols down to dining room chair)
Wow, I’m surprised how difficult the tuck jumps were for me. 4 rounds + 12 Squat jumps. Thanks Krista !
Love this. And. SHARING.