240 Rep Badass Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

5 Burpee pull ups
20 Sandbag squats
10 Dips
20 Walking lunges
5 Hanging leg raises

Bonus: Handstands!

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Leave your time in the comments below.

My time for today’s workout: 12:31

Did you do this workout?




















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