294 Rep Serious Strength Challenge Workout

 

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

5 Burpee pull ups
20 Snowboarder jumps
10 Triceps dips
50 High knees
4 Pistols / leg
5 Leg raises

Bonus: 50 Pike jumps

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Leave your time in the comments below.

My time for today’s workout: 11:12

Did you do this workout?

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2 thoughts on “294 Rep Serious Strength Challenge Workout”

  1. Pingback: 294 Rep Serious Strength Challenge Workout - The Fitness Wire

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