320 Rep Toughen Up Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

50 Double unders OR 100 single unders
8 Triceps dips
6 Pistols / side
5 Chin ups
5 Hanging leg raises

Bonus: Handstand practice

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Leave your time in the comments below.

My time for today’s workout: 12:11

Did you do this workout?

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4 thoughts on “320 Rep Toughen Up Challenge Workout”

    • Glad to hear that Stephen! The hardest? Depends on what your strengths are! For most people, probably pistols or chin ups. Let us know if you tried it!

      Reply

  2. Hi I completed the circuit in 12:02.

    I had to do modified pistols. I’m not at the stage where I can do one legged squats very well so instead of having my one leg extended, I kept it bent. Thanks for the inspiration.

    Timothy

    Reply

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