Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
10 Ninja tuck jumps
8 Pull ups
20 Walking lunges
10 Pike push ups
50 Mountain climbers
10 Knees to elbows
Bonus: 30 Explosive push ups
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Leave your time in the comments below.
My time for today’s workout: 12:22
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