Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
50 Double unders OR 100 Single unders
8 Triceps dips
8 Parallel bar push ups
5 Pistols / leg
8 Burpee tuck jumps
8 Leg raises
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Leave your reps in the comments below.
My reps for today’s workout: 15:29
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