368 Rep Prove Yourself Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

50 Double unders OR 100 Single unders
8 Triceps dips
8 Parallel bar push ups
5 Pistols / leg
8 Burpee tuck jumps
8 Leg raises

——————————————————

Leave your reps in the comments below.

My reps for today’s workout: 15:29

Did you do this workout?




















Sign up for Krista's Movement + Mindset Mastery newsletter to get your FREE eBook, 5 Keys to Building Mental and Physical Fitness. You'll also receive weekly physical and mental fitness-related content to help get you fired up for the week ahead.

Leave a Comment