Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 5x:
50 Double unders
5 Pistols / side
5 Triceps dips
5 Parallel bar push ups
5 Leg raises
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Leave your time in the comments below.
My time for today’s workout: 13:42
Did you do this workout? Tweet It!
ohhhh! Just found your website and love it!
Always on the look out for new work outs – the same routine can sometimes be very boring!
Ill try this work out out on my next “cardio” day!
thanks!!!!
Thanks Sam! Give it a try!