Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
50 Double unders OR 100 Single unders
10 Elevated push ups
20 Squat jumps
20 Handstand shoulder touches
6 Pistols / leg
10 Dips
10 Leg raises
Bonus: Handstand practice
——————————————————
Leave your time in the comments below.
My time for today’s workout: 14:21
Did you do this workout? Tweet It!