Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
20 Squat jump in/outs
15 Reverse push ups
5 Pistols / side
40 Plank pike jumps
20 Walking lunges
10 Dip/l-sit combo
20 V up In/outs
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Leave your time in the comments below.
My time for today’s workout: 16:52
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