There’s nothing quite like the combination of banana and chocolate in pancakes to put a smile on your face—whether on a lazy Sunday or any day of the week. These double chocolate chip banana pancakes are quick and easy to make, and also happen to be super healthy for you and packed with protein and high quality …
There’s really nothing more satisfying for a weekend brunch or weekday breakfast than a big stack of pancakes. But since most traditional pancake recipes are full of little else but a ton of white flour, sugar, and oil, they tend to leave you feeling overfull yet surprisingly hungry just a short time later. So unlike …
There’s really nothing more satisfying for a weekend brunch or weekday breakfast than a big stack of pancakes. But since most traditional pancake recipes are full of little else but a ton of white flour, sugar, and oil, they tend to leave you feeling overfull yet surprisingly hungry just a short time later. So unlike …
There’s nothing quite like the combination of banana and chocolate in pancakes to put a smile on your face—whether on a lazy Sunday or any day of the week. These double chocolate chip banana pancakes are quick and easy to make, and also happen to be super healthy for you and packed with protein and …
In case you couldn’t tell, I’m seriously in love with protein pancakes. I really just don’t know how I lived so many years without them! I’d choose them over regular pancakes any day. These banana protein pancakes taste like a treat, but with ingredients like protein powder, oats, bananas, and cottage cheese, they’re actually really …
Know what other awesome thing I like about fall (besides pumpkins, of course)? Apple season! Recently I had a bunch of homemade applesauce and ripe apples on hand begging for me to make something out of them, so I thought it would be a good chance to make some apple-focused protein pancakes. The first batch …
I’m a summer person. Seriously, I love everything about summer: the sun (duh), beaches, camping trips, lazy days in the park, flip flops, swimming, long, summer nights… you get the idea. And while many people start to get excited for the fall, I get a little sad. Fall means rainy, shorter days, less sun, more layers. …
As much as I love basic protein pancakes, sometimes it’s nice to mix things up a bit. This chocolate almond protein recipe is moist and delicious, packed with a serious amount of protein and perfect for breakfast or as a post-workout meal. Give them a try! Here’s your chocolate almond protein pancake recipe: Ingredients 1/2 cup …
Apparently I’m on a chocolate chip kick lately. But chocolate is just so, well amazing! And luckily it has some health benefits as well, so as long as you’re eating plenty of other high nutrition foods as well, it’s a perfectly healthy addition to your diet. These high protein banana muffins have just the perfect amount …
Although we’re big fans of simple, functional workout equipment like pull up bars, dip bars, and jump ropes here at 12 Minute Athlete, we also absolutely 100% believe it’s possible to get an awesome full body workout using no equipment at all. That’s why we regularly post equipment-free workouts here on the site, and why …