Crush It Tabata Triad Challenge Workout


Workout equipment:

Workout type: Tabata

Timer setting: 8 x :10 x :20 (x3)

Complete the following three tabata workouts resting no more than 30 seconds in between:

#1: :10: Rest
:20: Jump lunges
:10: Rest
:20: Side lunges

#2:#3: :10: Rest
:20: Plank pike jumps
:10: Rest
:20: Leg raises
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Work hard!!!

Did you do this workout?

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