Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 5x:
20 Tuck jumps
5 Pull ups
20 Tuck jumps
5 Pistols / side
20 Tuck jumps
10 Push ups
20 Tuck jumps
5 Leg raises
——————————————————
Leave your time in the comments below.
My time for today’s workout: (using bands for pull ups and pistols) 13:55
Did you do this workout? Tweet It!
I went at turtle sped compare to you,Krista! I did change the pull ups to reverse pull ups-tried to do 10 to 15 sec descents,since I still can’t do a pull up. This was still killer and lung bursting at 19:30. Thanks!
13:08.43
though I should stress that these are going to be my last words:
Thank you.
Haha awesome J 🙂
4rounds-12minutes 🙂 about passed out!!
Haha I know, right? This one was deceptively difficult. Nice work though!
Yeesh! That was tough! 16:02