Fat Blaster Express Workout

 

Workout equipment:

Workout type: 12 minute

Timer setting: 18 x :10 x :30

1. Tuck jumps
2. Pull ups
3. Jump lunges
4. Push ups
5. Snowboarder jumps
6. Knees to elbows

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Leave your reps in the comments below.

Not sure how to do this workout? Go here for detailed instructions.

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1 thought on “Fat Blaster Express Workout”

  1. My reps for today’s workout:

    Tuck jumps: 54, 52, 53
    Pull ups (jumping): 11, 10, 10
    Jump lunges: 24, 22, 23
    Push ups: 15, 14, 14
    Snowboarder jumps: 24, 24, 25
    Knees to elbows: 11, 11, 10

    Reply

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