Workout equipment:
Workout type: 12 minute
Timer setting: 18 x :10 x :30
1. Tuck jumps
2. Side lunges
3. High knees
4. Elevated push ups
5. Snowboarder jumps
6. Pike jumps
Bonus: 75 Air squats
——————————————————
Leave your reps in the comments below.
My reps for today’s workout:
Tuck jumps (54, 52, 53)
Side lunges (28, 27, 27)
High knees (115, 113, 114)
Elevated push ups (17, 17, 16)
Snowboarder jumps (23, 22, 20)
Pike jumps (33, 32, 34)
Did you do this workout? Tweet It!