260 Rep Kettlebell Strength Workout


Workout equipment: Kettlebell

Workout type: Challenge

Timer setting: Stopwatch

Complete 4 rounds, resting as little in between reps and sets as possible.

15 Kettlebell swings
10 Burpees
10 Kettlebell front squats
10 Pike push ups
10 Back lunge w/ press
10 Plank get ups

Bonus: 10 Kettlebell windmills / side

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My time for today’s workout: 14:32!

Did you do this workout?

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