224 Rep Get Stronger Challenge Workout
Workout equipment: Workout type: Challenge
Search Results for: 224 Rep Get Stronger Challenge Workout
Avoiding the trap of perfectionism, hip thrusts, and upcoming self-actualization course
Happy Monday, So many of us have a bad habit of wanting to be perfect. We try something challenging, and rather than focus on what we’ve done well, we zoom in on our flaws and only notice everything we’ve done imperfectly. I often catch myself doing this when I’m training handstands or martial arts, two …