About Krista Stryker

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So far Krista Stryker has created 1112 blog entries.

Some Things You Might Not Know About the 12MA App

As usual, during our annual reflections post this past year, we closed the year with a short survey giving you guys the chance to give us questions or feedback about the site, app, and the future of 12 Minute Athlete. What we realized after looking through the responses is that although we do tutorial posts on cool features every now and then, we haven’t addressed specific questions about the 12 Minute Athlete HIIT Workouts App in quite a while. So we thought it would be helpful for you guys if we put together responses for some of the most common questions we get about the app. We hope you find them useful! Note: Keep in mind that most of the answers below apply to iPhone only. We are still working on bringing our Android app up to speed—if you know any awesome Android developers, please send them our way! Here are some useful things you might not know about the 12 Minute Athlete app: […]

February 23rd, 2017|2 Comments

Get After It 12-Minute HIIT Workout

Workout equipment:

February 22nd, 2017|0 Comments

Full Body Apartment-Friendly Workout

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February 20th, 2017|0 Comments

324 Rep Faster Stronger Challenge Workout

Workout equipment: Workout type: Challenge […]

February 17th, 2017|1 Comment

A 345 Rep Time Challenge Workout You Can Do Anywhere

Today I’m excited to bring you a no-excuses workout in partnership with Olay Ultra Moisture Body Wash, my favorite body wash to keep my skin clean and moisturized after a tough workout like this one. When you sweat a lot during a really tough workout like this one, it’s super important to take care of your skin after. Olay Ultra Moisture Body Wash gets you clean while still leaving your skin healthy and moisturized. We often neglect our skin, unless it starts to feel extra dry, but we can avoid even getting to that point by using products that actually hydrate your skin. I’ve been using it for over a month now, and I love how smooth and moisturized my skin is thanks to the new advanced formula. Their awesome new Lock-in-Moisture technology plus Pro-Glycerin means your skin soaks up all the moisturizer like it’s supposed to without leaving a greasy, sticky coating that many body washes leave behind—meaning all you’re left with is soft, silky, healthy skin. […]

February 15th, 2017|2 Comments

Go Fast 16-Minute HIIT Workout

Workout equipment: Workout type: 16 minute […]

February 13th, 2017|1 Comment

Strength Building 12-Minute AMRAP Workout

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February 10th, 2017|0 Comments

Four Exercise Burpee HIIT Workout

Workout equipment: Workout type: 12 minute […]

February 8th, 2017|0 Comments

No Equipment Body Blaster Workout

Workout equipment: Workout type: 12 minute […]

February 6th, 2017|0 Comments

100 Burpee Challenge Workout

Workout equipment: Workout type: Challenge […]

February 3rd, 2017|1 Comment
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