Workout equipment: Kettlebell, Sandbag, Dip bar
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds:
15 Kettlebell swings
15 Sandbag squats
10 Reverse push ups
8 Single leg deadlifts / side
10 Pike push ups
10 Hip Thrusts
10 Knee raises
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My time for today’s workout: 14:23!
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