Heart-Racing Bodyweight Challenge Workout


Workout equipment: None

Workout type: Challenge

Timer setting: Stopwatch

Complete 4 rounds, resting as little as possible in between reps and sets.

20 Snowboarder jumps
10 Side to side push up hops
100 High knees
10 Pike push ups
20 Jump lunges
50 Mountain climbers

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My time for today’s workout: 16:41!

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