Take your workouts anywhere with the 12 Minute Athlete HIIT Workouts Android app. Includes 185+ HIIT workouts, bodyweight-only option, interval timer & more.

  • 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
  • Short, intense workouts focus on strength, cardio, interval and core training.
  • Seven possible equipment choices with option to choose bodyweight-only workout as well.
  • Simple functionality, easy and fun to use.
  • 35+ bodyweight and equipment-based exercises included.
  • Access to step-by-step instructions and video demonstrations for every exercise at any time.
  • Ability to save favorite workouts and interval timers for easy access.
  • Share your workout on Facebook and Twitter.
  • Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.