Pull-ups are touted as the best all-around upper body exercise on the planet. The Rubberbanditz multi-functional training bar is versatile and easy to install, so you can strengthen and tone your arms, back, chest and core with one piece of equipment. The bar has three grip positions (narrow/wide/neutral) to work your muscles from many different angles. Consider adding a Rubberbanditz pull up assistance band for extra help getting over the bar.
and Equipment to Get
to the Next Level
Doorway Pull Up Bar
A pull up bar is one of the best investments in home workout equipment you can make. Pull ups, chin ups, burpee pull ups, knees to elbows… the exercise possibilities are endless!
The Ultimate Body Press pull up bar is easy to put together, sturdy, and fits in most standard doors.
View workouts that use a pull up bar here.