UNLOCK
YOUR
POTENTIAL
Get in the best shape of your
life in just 12 Minutes a day
No More Excuses
12 Minute Athlete is a HIIT workout regimen consisting of incredibly short, effective workouts based on calisthenics, cross-training and functional fitness. Discover your inner athlete and get rid of your excuses today.
The Ultimate
Workout App
(5/5 Average Review)
Get in the best shape of your life with over 200 HIIT workouts you can do in just 12 minutes a day with minimal equipment and no gym membership.
12 Minute Athlete
Workout Programs
Push your personal limits, build new skills, and take your fitness to the next level with our 12 Minute Athlete workout programs.
