12 Minute Athlete HIIT Workouts iPhone App


Get in the best shape of your life today. No excuses!

Just pick how long you want your workout to be, choose which equipment you want to use, then work hard! Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.

Key features:

  • Dozen of full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
  • Short, intense workouts focus on strength, cardio, interval and core training.
  • Seven possible equipment choices with option to choose bodyweight-only workout as well.
  • Simple functionality, easy and fun to use.
  • Dozens of bodyweight and equipment-based exercises included.
  • Access to step-by-step instructions and video demonstrations for every exercise at any time.
  • Ability to save favorite workouts and interval timers for easy access.
  • Share your workout on Facebook and Twitter.
  • Interval timer and stopwatch gives you the option to do your own workouts at any time.
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