Killer Leg Workout

 

Workout equipment:

Workout type: 12 minute

Timer setting: 18 x :10 x :30

1. Box jumps
2. Elevated push ups
3. High knees
4. Pistols
5. Snowboarder jumps
6. V ups

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Leave your reps in the comments below.

My reps for today’s workout:

Box jumps: 14, 14, 14
Elevated push ups: 16, 15, 16
High knees: 96, 100, 92
Pistols: 13, 13, 24
Snowboarder jumps: 24, 24, 25
V ups: 14, 14, 13

WORK IT!

Did you do this workout?




















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