Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
10 Burpee tuck jumps
20 Handstand Shoulder Touches OR Plank shoulder touches
100 High knees
20 Air squats
10 Triceps dips
10 Leg raises
Bonus: Bridges
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Leave your time in the comments below.
My time for today’s workout: 14:43
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