Workout equipment:
Workout type: AMRAP
Timer setting: Countdown
40 Double unders
5 Diamond push ups
5 Pistols
80 High knees w/ jump rope
5 Triceps dips
5 Leg raises
Bonus: 75 Air squats
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Leave your number of rounds in the comments below.
My rounds for today’s workout: 4 + 8 total pistols
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