Daredevil 12 Minute AMRAP Workout


Workout equipment:

Workout type: AMRAP

Timer setting: Countdown

40 Double unders
5 Diamond push ups
5 Pistols
80 High knees w/ jump rope
5 Triceps dips
5 Leg raises

Bonus: 75 Air squats

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Leave your number of rounds in the comments below.

My rounds for today’s workout: 4 + 8 total pistols

Did you do this workout?

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