THANKS FOR JOINING!

Thanks for joining the 12 Minute Athlete 30-Day Flexibility Challenge!

Make sure to check your email each Monday for the next 30 days for weekly instructions on the exercises for the challenge. You can download the 30-Day Flexibility Challenge calendar here.

In the meantime, don’t forget to join the official 12 Minute Athlete Facebook group and the challenge home page to get all the details before getting started!

LET’S GET FLEXIBLE!