Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 3x:

50 Tuck jumps
15 Reverse push ups
20 Side lunges
10 Ninja tuck jumps
10 Parallel bar push ups
10 Leg raises

Bonus: 30 Bridge push ups

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Leave your time in the comments below.

My time for today’s workout: 16:21

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