Workout equipment:

Workout type: 16 minute

Timer setting: 24 x :10 x :30

1. Tuck jumps
2. Chin ups
3. High knees w/ jump rope
4. Walking lunges
5. Mountain climbers
6. Knees to elbows

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Leave your reps in the comments below.

We’re deep into springtime. WORK IT.

Did you do this workout?