Workout equipment:
Workout type: 16 minute
Timer setting: 24 x :10 x :30
1. Tuck jumps
2. Chin ups
3. High knees w/ jump rope
4. Walking lunges
5. Mountain climbers
6. Knees to elbows
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Leave your reps in the comments below.
We’re deep into springtime. WORK IT.
I’ve done it! Sometimes i had to stop to take breath but with tremendous difficulty i’ve accomplished it!
Haha. That’s awesome Marcello!