Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Complete four rounds:
10 Burpees
10 Handstand push ups
10 Squat jumps
10 Pull ups
10 Walking lunges
10 Pike plank push ups
10 Knees to elbows
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Leave your time of rounds in the comments below.
My time for today’s workout: 13:23. Try and beat me!
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only 10 pullups per round? That’s no fun!
haha! I wish everyone had your attitude. Feel free to double or triple the pull ups per round if you like 🙂