12 Minute Kettlebell AMRAP Workout


Workout equipment:

Workout type: AMRAP

Timer setting: Countdown timer

Complete as many rounds as possible in 12 minutes:

15 Kettlebell swings
10 Kettlebell front squats
8 Reverse push ups
5 Single leg jump ups
5 Leg raises

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Leave your number of rounds in the comments below.

My rounds for today’s workout: 4 + 8 reverse push ups

Did you do this workout?

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