12-Minute Medicine Ball AMRAP Workout

Get Krista's five principles for lifelong athletic performance

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Train your body. Sharpen your mind. Become the athlete you’re capable of being.

12-Minute Medicine Ball AMRAP Workout

Workout equipment: Medicine ball

Workout type: AMRAP

Timer setting: Countdown timer

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Train your body. Sharpen your mind. Become the athlete you’re capable of being.

Workout equipment: Medicine ball

Workout type: AMRAP

Timer setting: Countdown timer

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