Workout equipment:
Workout type: AMRAP
Timer setting: Countdown
Complete as many rounds as possible in 12 minutes:
15 Wall balls
20 Side lunges
15 Push up plank jumps
20 Medicine ball slams
10 Burpees
15 Medicine jackknives
Bonus: 100 Medicine ball twists
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Leave your reps/time/number of rounds in the comments below.
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