Introducing the 12 Minute Athlete Apple Watch App

[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][fusion_text]12 Minute Athlete Apple Watch app

It’s been quite the journey but today I’m stoked to announce that the 12 Minute Athlete app is now available on the Apple Watch!

Here’s what you can expect when you download the 12 Minute Athlete App right on your Apple Watch:

Full Workout Mode

Just like the 12 Minute Athlete app on the iPhone, the full workout mode offers three different types of workouts: 12 Minute, 16 Minute, and Challenge Workouts. Choosing a workout is simple and intuitive:

[/fusion_text][one_half last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]12 Minute Athlete Apple Watch app

Step 1: Open the app on your Apple Watch and click on Workouts on the home screen.

12 Minute Athlete Apple Watch app

Step 3: Choose your available equipment and click the NEXT button.

12 Minute Athlete Apple Watch app

Step 5: If you want a different workout, all you have to do is press and hold, then click on the Shuffle Workout option.
[/fusion_text][/one_half][one_half last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]12 Minute Athlete Apple Watch app

Step 2: Choose your type of workout.

12 Minute Athlete Apple Watch app

Step 4: View your workout.


12 Minute Athlete Apple Watch app

Step 6: Click GO and crush your workout.[/fusion_text][/one_half][fusion_text]12 Minute Athlete Apple Watch app

Step 7: Give yourself a pat on the back—you did it!

Quick Workout Mode

Want your workout to be a total surprise?

Click on Quick W/O on the home screen and immediately get to crushing your workout. Quick Workouts are based on your previous type and equipment settings, but if you ever want to change it, all you have to do is hold and press down on the screen and you can change both the type of workout and equipment used.

How to Get the 12 Minute Athlete App on Your Apple Watch

To get the 12 Minute Athlete Watch App on your Apple Watch, first make sure you have the latest update of the 12MA app on your phone. If the app doesn’t automatically appear on your Watch home screen, follow these steps:

Step 1: Open the Watch App on your iPhone.

Step 2: Scroll down to 12 Minute Athlete app. Click.

Step 3: Toggle the button that says Show App on Apple Watch.

Step 4: Wait for the app to download on your Watch. That’s it!

Don’t have the 12 Minute Athlete app yet? You can get it and the Apple Watch app here.[/fusion_text][/fullwidth][fusion_text][/fusion_text]

Leave a Comment