198 Rep Kettlebell Challenge Workout


Workout equipment: Kettlebell, Box

Workout type: Challenge

Timer setting: Stopwatch

15 Kettlebell swings
10 Burpee box jumps
8 Push up up/downs
15 Kettlebell front squats
5 Kettlebell windmills / side
8 Split leg v ups

Bonus: 20 Handstand push ups

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Leave your time in the comments below.

My time for today’s workout: 13:12

Did you do this workout?

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