Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
20 Squat jumps
5 Pull ups
6 Pistols / side
8 Triceps dips
5 Hanging leg raises
Bonus: Handstand practice
——————————————————
Leave your reps in the comments below.
My reps for today’s workout: 12:06
Did you do this workout? Tweet It!