200 Rep Crush It Challenge Workout

 

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

20 Squat jumps
5 Pull ups
6 Pistols / side
8 Triceps dips
5 Hanging leg raises

Bonus: Handstand practice

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Leave your reps in the comments below.

My reps for today’s workout: 12:06

Did you do this workout?




















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