Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
10 Burpee tuck jumps
10 Triceps dips
20 Squat jumps
10 Handstand push ups OR Pike push ups
5 Pistols / leg
10 Leg raises
Bonus: 30 Reverse push ups
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Leave your time in the comments below.
My time for today’s workout: 13:12
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