225 Rep Fierce Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

3 rounds

20 Kettlebell swings
10 Shoulder touch push ups
15 Kettlebell front squats
10 Single leg deadlifts
10 T plank twists / side

Bonus: Handstand practice
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Leave your reps/time/number of rounds in the comments below.

My reps for today’s workout: 15:21

Did you do this workout?

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