240 Rep Sandbag Strength Workout

Workout equipment: Sandbag

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little as possible in between reps and sets.

15 Sandbag squats
10 Reptile push ups
5 Back lunges w/ sandbag press / side
10 Reverse push ups
10 Side lunges
10 Hip Thrusts
5 Dip/l-sit combo


My time for today’s workout: 16:11!

Did you do this workout?

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