Workout equipment: Sandbag
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds, resting as little as possible in between reps and sets.
15 Sandbag squats
10 Reptile push ups
5 Back lunges w/ sandbag press / side
10 Reverse push ups
10 Side lunges
10 Hip Thrusts
5 Dip/l-sit combo
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My time for today’s workout: 16:11!
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