Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
20 Squat jumps
20 Handstand Shoulder Touches
5 Pistols / leg
10 Triceps dips
10 Wide push ups
10 Leg raises
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Leave your time in the comments below.
My time for today’s workout: 13:13
Did you do this workout? Tweet It!
Great Post, although dam it hurt doing it. Will try to the rest of your work outs
Yeah, it hurts but feels awesome afterwards! 🙂