240 Rep Strong As Steel Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 3x:

20 Squat jumps
20 Handstand Shoulder Touches
5 Pistols / leg
10 Triceps dips
10 Wide push ups
10 Leg raises

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Leave your time in the comments below.

My time for today’s workout: 13:13

Did you do this workout?




















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