250 Rep Bodyweight Challenge Workout

Workout equipment: None

Workout type: Challenge

Timer setting: Stopwatch

Complete 5 rounds, resting as little as possible in between reps and sets:

10 Squat jumps
10 Push ups
10 Jump lunges
10 Superman raises
10 V ups

Bonus: Handstand practice


My time for today’s workout: 12:41!

Did you do this workout?

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