250 Rep Ultimate Challenge Workout

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 3x:

10 Box jumps
10 Pull ups
10 Box jumps
10 Handstand push ups
10 Box jumps
5 Pistols / leg
10 Box jumps
10 Knees to elbows

Bonus: 10 Bridges


Leave your time in the comments below.

My time for today’s workout: 10:54 (not including bridges)

Did you do this workout?

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