Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 5x:
10 Squat tuck jump combo
5 Triceps dips
16 Jump lunges
5 Chin ups
10 Squat jumps
5 Leg raises
Bonus: 5x Bridge holds
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Leave your time in the comments below.
My time for today’s workout: 12:14
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