Workout equipment: Sandbag, Kettlebell
Workout type: Challenge
Timer setting: Stopwatch
Complete 4 rounds, resting as little as possible in between reps and sets:
20 Sandbag squats
15 Push ups
10 Sandbag clean & presses
10 Hip Thrusts
10 V ups
Bonus: 100 Handstand shoulder touches
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My time for today’s workout: 14:11!
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