270 Rep Home Challenge Workout

Workout equipment: Box

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little in between reps and sets as possible.

10 Squat to knee sheilds
10 Pike push ups
10 Side lunges
10 Bench triceps dips
10 Backward lunges / leg
10 V up tuck combo
10 Superman raises

Bonus: 5 Bridges


My time for today’s workout: 14:32!

Did you do this workout?

Sign up for Krista's Movement + Mindset Mastery newsletter to get your FREE eBook, 5 Keys to Building Mental and Physical Fitness. You'll also receive weekly physical and mental fitness-related content to help get you fired up for the week ahead.

Leave a Comment