300 Rep Crazy Kettlebell Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 5 rounds:

20 Kettlebell swings
10 Handstand push ups
10 Kettlebell front squats
20 Elevated push ups

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Leave your time in the comments below.

No kettlebell? Just substitute it with a sandbag, dumbbells, or something heavy.

YOU ROCK!

Did you do this workout?




















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