303 Rep Strength-Building Challenge Workout

Get Krista's five principles for lifelong athletic performance

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Train your body. Sharpen your mind. Become the athlete you’re capable of being.

303 Rep Strength-Building Challenge Workout

Workout equipment: Kettlebell, Medicine ball

Workout type: Challenge

Timer setting: Stopwatch

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Train your body. Sharpen your mind. Become the athlete you’re capable of being.

Workout equipment: Kettlebell, Medicine ball

Workout type: Challenge

Timer setting: Stopwatch

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