Workout type: Challenge
Timer setting: Stopwatch
15 Wall balls
10 Push ups
10 Jump lunge squat combo
20 Medicine ball slams
5 Candlestick burpees
20 Medicine ball twists
Bonus: 100 Mountain climbers
Leave your time in the comments below.
My time for today’s workout: 14:22
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2 thoughts on “320 Rep Legs & Abs Challenge Workout”
You guys are awesome!. You have inspired me to train with purpose and to enjoy exercise again. I’m so glad that I came across you website. You have inspired me to take up boxing and to take a gymnastics class. Thank you for reigniting my love of fitness. Keep up the good work!
Melodie, thank you SO much for your kind words! Our goal is definitely to inspire people and help them see that working out is fun!